FUNDAMENTALS 
| Our Fundamental Skills Programs are designed to improve the foundational skills necessary to play the game of Hockey. We focus on providing each player with the proper technique and mechanics for each of the key fundamental skill areas including; -
skating -
shooting -
passing -
stick-handling Our drills are designed to maximize development through repetition and continuous corrective action. -
U11 FUNDAMENTALS - $429+GST 10 Sessions @ HDC - Fridays 5:15-6:15pm - April 7- June 9, 2023 *Requirements: Must play Tier 1-3 Session Limit - 14 |
POWER SKATING 
| HDC's Power Skating Programs are designed for Hockey and Ringette players looking to improve their skating agility, power, speed and endurance. Specialized instruction focuses on proper skating mechanics including explosive starts and stops, edge control, acceleration, turning and more. Each 60-minute session is tailored to improve overall skating performance. -
U11 POWER SKATING - $429.00+GST 10 Sessions @ HDC: Saturdays 2:45-3:45pm - April 8- June 10, 2023 Session limit: 14 |
OFFENSIVE TRAINING 
| The MAGIC MITTS® program had been designed for the Elite athlete who seeks specialized training around the net to significantly improve goal-scoring ability. Drills are focused on increasing the skills, timing, positioning and decision-making necessary to score goals. HDC has developed a professional-level program that uses our patented 7 requirements to goal scoring. -
Weight transfer -
Effective Release -
Vision -
Direction -
Position (body, puck, stick, head) -
Reaction -
Deception Note: This program is designed for Tier 1-2 players -
U11 MAGIC MITTS® - $429.00+GST 10 Sessions @ HDC Sundays 11:30-12:30pm - April 2- June 4, 2023 * Requirements: Must play Tier 1-2 |
3on3 Games 
| Spring 2023 3on3 Youth League - $299.00+GST 10 weeks @ HDC Sundays April 2- June 4, 2023 At HDC we believe that 3on3 is an effective method to help players quickly improve their skills. Playing in tight spaces and at a fast pace, keeps all the players moving, nobody can afford to simply stand around and wait for the action to come to them. Important skills like puck control and skating are highlighted and reinforced. |
| | Looking to register for multiple programs? For extra savings please check out HDC's Program Membership - CLICK HERE |
